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Wake Up Workouts on OWN

by on January 29, 2011 in Fitness, In The Press

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No better time to train then in the morning on an empty stomach to kick-start the metabolism (then breakfast).

Watch me on OWN’s very own Wake-up Workout and get a variety of programs that can maximize your day and get your body into gear.  There is science behind the benefits to waking-up and working out so get your motivation from me and some of the worlds most iconic fitness figures while we instruct you through Gaiams best of the best in exercise videos.

Enjoy and let me know what you think!

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Talking Fitness on ABC’s The View

by on January 28, 2011 in In The Press

Hope you enjoyed The View today. I thought the show was fun and a little over the top and Sherri is always great. We talked about several workout systems you can use to lose weight and get fit at home. What did you think of the show? Thanks for watching!

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Talking Fitness on The View (ABC)

by on July 16, 2010 in In The Press

Hi all it has been a very busy but energizing week!

Fitness is my passion and I had a great time discussing it on The View with Barbara, Joy, Whoopi, Elisabeth and Sherri (we taped the show on Wednesday). If you missed today’s episode you can still watch it online for a limited time. Hopefully I’ll get to be on The View again. Did you see it? What did you think?

I will have some very exciting fitness news to share over the next couple months.

Lastly, here’s a photo of me with lucky audience members of The View and their FIRM Wave gifts. Every member of the audience got one. The Wave is a great workout system. For those of you who couldn’t be in the audience you can find The Wave online at theFIRMWave.com (2 payments of $29.95 plus shipping).

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Thanks for Watching!!

by on July 16, 2010 in In The Press

Hello Everyone!

Thank you all so much for watching The View.  I had an amazing time working with everyone involved, but the best part of all was being able to share the experience with you.

I have been receiving emails asking me when the heck I’m going to be coming out with my own DVD’s or product and the answer is, very soon.  I have been working my butt off for quite sometime putting together a killer program that everyone will be able to benefit from, all you have to do is wait a few months and I promise you will love it!

Enjoy the weekend and BE WELL!!

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The View!!!!!

by on July 12, 2010 in In The Press

Hello Everyone!

CHECK OUT “THE VIEW” ON FRIDAY I WILL BE DEMONSTRATING SOME GREAT MOVES YOU CAN DO TO CHANGE YOUR BODY! PLEASE WATCH AND LET ME KNOW WHAT YOU THINK! ENJOY

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