Check out my new article on Bodybuilding.com and add some variety to your training
http://www.bodybuilding.com/fun/cable-ready-8-moves-for-more-muscle.html
One Response to “8 NEW CABLE EXERCISES TO EXPAND YOUR TRAININIG”
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It's funny how we go through life and things change so much. All it takes is one day, one minute, or even a second and everything in life is turned around. Sometimes these changes are good and we can appreciate them for being exactly that...Read more about Jessie Pavelka
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Great post (and link, of course). I have to admit that I really have neglected the cable exercises over the years. I like the fly exercise. I assume that when your hands come together, the resistance is still there, so you’re working your inner pecks, building muscle-cleavage. As for the cable crunches, I’ve never done them before – but I will give them a go.
Thanks. Toby